Category: Uncategorized

  • Mindset / Self Talk

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    Episode 8 – Full Transcript In today’s episode, we’re talking about mindset and self talk Most people who have negative self talk tend to be in one of two categories And, there’s a really great book that I’m going to refer to a couple of times. It’s called mindset by Carol Dweck. I read it…

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  • Energy

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    Episode 9 – Full Transcript In today’s episode, we’re talking about energy and its importance on health Joseph Dispenza says quantum physics proves we are the placebo effect So today. Energy is an extension of our last podcast on mindset and self talk And like, this is going to be a discussion, kind of like…

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  • Health vs Wellness

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    Mini Episode Full Transcript

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